Anterior cruciate ligament (ACL)
One of the most common knee injuries is an anterior cruciate ligament sprain or tear. People who participate in high demand sports like soccer, rugby, netball and basketball are more likely to injure their ACL. To regain full function of your knee patients may require surgery, however this will depend on several factors, such as the severity of your injury and your activity level.
Partial tears of the anterior cruciate ligament are rare – most ACL injuries are complete or near complete tears. About half of all injuries to the anterior cruciate ligament occur along with damage to other structures in the knee, so it's important you seek out a complete diagnosis before returning to activity.
When you injure your anterior cruciate ligament, you might hear a "popping" noise and you may feel your knee give out from under you.
anterior cruciate ligament
- Pain with swelling. Within 24 hours, your knee will swell. If ignored, the swelling and pain may resolve on its own. However, if you attempt to return to sports, your knee will probably be unstable and you risk causing further damage to the cushioning cartilage (meniscus) of your knee.
- Loss of full range of motion
- Tenderness along the joint line
- Discomfort while walking
Treatment for an ACL tear will vary depending upon the patient's individual needs. For example, a young athlete involved in agility sports will most likely require surgery to safely return to sports. Less active individuals may be able to return to a quieter lifestyle without surgery.
Whether your treatment involves surgery or not, rehabilitation plays a vital role in getting you back to your daily activities. A physical therapy program will help you regain knee strength and motion.
If you have surgery, physical therapy first focuses on returning motion to the joint and surrounding muscles. This is followed by a strengthening program designed to protect the new ligament. This strengthening gradually increases the stress across the ligament. The final phase of rehabilitation is aimed at a functional return tailored for the athlete's sport.